Maple Sriracha Roasted Cauliflower

Section: Perfect Complements to Your Main Course

Savor the perfect balance of sweet and spicy with maple sriracha roasted cauliflower. Tender florets are tossed in a bold glaze made from maple syrup, sriracha, soy sauce, and a hint of ginger, then roasted until caramelized and crisp on the edges. A sprinkle of sesame seeds and green onions adds a final burst of flavor and texture. This vibrant dish makes a delicious side or a satisfying plant-based entrée for any meal.

A woman in a white shirt and apron smiles for the camera.
By Barbara Barbara
Information updated on Thu, 04 Dec 2025 22:09:54 GMT
Maple Sriracha Roasted Cauliflower. Save
Maple Sriracha Roasted Cauliflower. | tastefullyeats.com

Maple Sriracha Roasted Cauliflower brings together sweet heat and crispy edges in a way that turns humble cauliflower into a dish you look forward to. It works as a show-stopping side or a meatless main you want to eat straight from the pan. This recipe came to life one chilly evening when I was determined to make veggies the star of dinner and now it has become a weeknight go-to in my home.

I remember tossing these florets together during a last-minute holiday dinner and even the pickiest eaters circled back for seconds. This one disappears from the table every single time.

Ingredients

  • Cauliflower florets: Choose a head that feels heavy with tight white clusters. Freshness keeps the roasted pieces crisp on the edges and tender inside
  • Maple syrup: Adds irresistible caramel notes and pairs so well with roasted vegetables. Go for pure maple syrup for best flavor
  • Olive oil: Helps everything brown up in the oven and gives a touch of richness. Use extra-virgin whenever possible for best results
  • Sriracha sauce: Brings a slow-building heat that makes this side dish memorable. Squeeze the bottle for that tangy heat or try a thicker chili sauce if you prefer
  • Soy sauce: Lends a robust umami base and balances the sweetness. Choose low sodium if you want more control
  • Rice vinegar: Sharpens all the flavors and lifts the glaze. Select an unseasoned type for a cleaner tang
  • Garlic powder: Gives a deep savory backbone without any chopping
  • Ground ginger: Adds a hit of warm spice that works alongside the sriracha
  • Salt and black pepper: Season to taste. Taste your glaze and adjust before roasting
  • Sesame seeds and green onion: For color and crunch. Toast the sesame seeds for extra nutty flavor if you have the time

Instructions

Prepare the Cauliflower:
Set your oven to 400°F or 200°C so it has plenty of time to heat up while you prep. Take the cauliflower apart into bite-sized florets by cutting around the stem and breaking them by hand. Rinse and dry the florets well for optimal crispiness during roasting
Mixing the Glaze:
In a medium bowl whisk together olive oil maple syrup sriracha soy sauce rice vinegar garlic powder and ground ginger until you see a smooth liquid with no streaks. This step is where all the flavor comes together so really mix well
Seasoning the Mixture:
Add salt and freshly cracked black pepper to the glaze. Give it a taste on a little piece of cauliflower to adjust the balance for your preference more sriracha for heat or maple for sweetness
Coating the Cauliflower:
Pour the glaze all over the cauliflower in a large bowl and gently toss using your hands or a big spoon. Every piece should have a shiny coat but no puddle at the bottom. This ensures caramelized edges not soggy bites
Arranging to Roast:
Lay the glazed florets out in a single layer on a parchment-lined baking sheet. Make sure they are not crowded so the hot air can circulate. Crowding leads to steaming instead of roasting
Roasting to Perfection:
Roast the tray for about 25 to 30 minutes flipping the florets with a spatula halfway through. Watch for deeply golden caramelized edges but test with a fork for tenderness. Your kitchen will smell incredible right around the 25-minute mark
Garnishing and Serving:
Once out of the oven scatter sesame seeds and chopped green onions if you like a little fresh crunch. Serve this cauliflower hot right from the pan so the edges stay crisp
A plate of food with a sauce on it.
A plate of food with a sauce on it. | tastefullyeats.com

Maple syrup really draws everyone in with its deep aroma as it roasts and it is honestly my favorite part of the whole experience. I always think of my dad leaning over the pan sneaking the first handful before dinner could even be served

Storing Your Cauliflower

Store leftovers in an airtight container in the refrigerator. To reheat spread onto a baking sheet and warm in a hot oven so the edges crisp up again. Microwaving works in a pinch but does make the pieces softer

Smart Ingredient Swaps

Sub in agave syrup or honey if you do not have maple syrup. If sriracha is too spicy try a mild chili garlic sauce or even a little gochujang mixed with water. Tamari or coconut aminos work beautifully for a gluten free option

Serving Up the Best Plate

This cauliflower shines next to roasted salmon or tofu and looks vibrant in grain bowls. Stuff into tacos or pile onto salads for extra zing. When company comes I scatter even more green onions and let everyone pick at it appetizer-style

Where This Dish Comes From

While maple syrup is a North American pantry staple the sriracha twist nods to Southeast Asian flavors that have taken root in modern kitchens. Roasting is an age-old tradition that deepens sweetness in vegetables and makes spicy glazes extra punchy

Seasonal Adaptations

Use fresh cauliflower when it is at its sweetest in late fall or early winter. Roast with other sturdy vegetables like carrots or sweet potatoes for a mixed pan. Thin the glaze with orange juice for a summery twist people love the citrus kick

Success Stories

Last Thanksgiving this recipe upstaged everything else on the buffet. Guests followed the aroma straight to the kitchen asking for the recipe before the meal was even done. It has become the default for potlucks because everyone can enjoy it

Freezer Meal Conversion

To freeze roast the cauliflower and let cool completely. Spread in a single layer on a tray and freeze before transferring to a bag. Reheat straight from the freezer in a 425°F oven until hot and crispy again

A bowl of cooked cauliflower with a brown sauce.
A bowl of cooked cauliflower with a brown sauce. | tastefullyeats.com

This Maple Sriracha Roasted Cauliflower has converted more than a few skeptics in my house and always brings the boldest flavors to the table. Try it for your next gathering and see how fast it disappears.

Common Recipe Questions

→ How do you achieve crisp edges on the cauliflower?

Spread florets in a single layer and roast at high heat, flipping halfway for even browning.

→ Can I use a different spicy sauce than sriracha?

Yes, adjust with your preferred hot sauce but note flavor differences may occur.

→ How do I keep the cauliflower from turning soggy?

Ensure the florets are dry before tossing in glaze and avoid overcrowding on the baking sheet.

→ Are green onions and sesame seeds necessary?

They are optional but add freshness and crunch that enhance the finished dish.

→ What’s the recommended serving method?

Enjoy as a side, appetizer, or a main for a vegetarian meal. Serve hot out of the oven.

Maple Sriracha Roasted Cauliflower

Crispy cauliflower bites tossed in maple sriracha glaze and roasted to golden perfection.

Prep Duration
10 min
Cooking Duration
30 min
Overall Time
40 min
By Barbara: Barbara

Recipe Category: Side Dishes

Preparation Difficulty: Simple

Culinary Origin: Fusion

Total Output: 4 Portions (1 large head of cauliflower)

Dietary Attributes: Vegan, Vegetarian, Dairy-Free

Ingredient List

→ Main

01 1 large head cauliflower, cut into bite-sized florets
02 2 tablespoons olive oil
03 3 tablespoons pure maple syrup
04 2 tablespoons sriracha sauce
05 1 tablespoon soy sauce
06 1 teaspoon rice vinegar
07 1/2 teaspoon garlic powder
08 1/4 teaspoon ground ginger
09 Salt, to taste
10 Freshly ground black pepper, to taste

→ Garnish (optional)

11 Sesame seeds, for garnish
12 Chopped green onions, for garnish

Preparation Steps

Step 01

Set oven temperature to 400°F and line a baking sheet with parchment paper.

Step 02

Wash the cauliflower thoroughly and cut into uniform, bite-sized florets.

Step 03

In a medium mixing bowl, whisk together olive oil, maple syrup, sriracha sauce, soy sauce, rice vinegar, garlic powder, ground ginger, salt, and black pepper until fully emulsified.

Step 04

Transfer cauliflower florets to a large bowl. Pour the glaze over the florets and toss to coat each piece completely.

Step 05

Spread coated florets in a single layer on the prepared baking sheet. Roast in the oven for 25 to 30 minutes, flipping the florets halfway through, until tender and caramelized.

Step 06

Remove roasted cauliflower from the oven. Sprinkle with sesame seeds and chopped green onions if using. Serve immediately.

Supplementary Details

  1. For even roasting, ensure the cauliflower is arranged in a single layer and pieces are similar in size.

Essential Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk

Allergy Advisories

Review each item for possible allergens. Consult a medical expert with any concerns.
  • Contains soy (soy sauce).

Nutritional Values (per serving)

This information serves as a guide and does not replace advice from qualified health professionals.
  • Calories: 135
  • Fat: 5 g
  • Carbohydrate: 20 g
  • Protein: 3 g