
This butternut squash risotto turns everyday basics into an ultra-creamy Italian favorite. As the squash cooks, its sweetness melts right into the rice, making a silky, golden dish that's both comforting and kinda fancy—just the thing when fall rolls around.
I first came across this one in a cooking class under the Tuscan sun, and I've kept making it ever since. Watching the squash turn creamy right in the pot always brings me back to that dreamy day in Italy.
Ingredients
- Parmesan cheese: Gives that amazing salty kick and rounds the dish out
- Chicken or veggie stock: Needs to be hot so it doesn't mess with the rice as it cooks
- Fresh sage: Earthy and smells incredible, makes the squash sing
- White wine: Brightens everything and cuts the sweetness
- Butternut squash: The main player, adds sweetness and turns into the creamy sauce
- Arborio rice: This variety gets extra creamy, thanks to all the starch
Easy Instructions
- Finish Off With Parmesan:
- Once your rice is cooked and all the stock is used, stir in your fresh parmesan until it's nice and melty and everything looks glossy. You want it loose, not soup, but not stodgy either.
- Create the Creamy Sauce:
- Keep going with the stock for about 20–25 minutes. That's when the squash will fall apart, turning silky and sweet. Stop once the rice is soft but still with a teeny bite in the middle.
- Go Gradual With the Stock:
- Add some warm stock (like half a cup), stir a bunch, and let it soak in before tossing in more. This slow-and-steady step is where the rice gets creamy and dreamy.
- Hit It With Wine:
- Pour in the wine and keep things moving so the good stuff at the pan’s bottom loosens up. Let most of the wine cook off—shouldn’t take longer than 5 minutes.
- Get the Rice Toasted:
- Turn the heat down, toss in your rice, and stir it for a minute so the grains stay robust and give you that perfect texture later.
- Get the Squash Started:
- Stir in sage, salt, and pepper so the herb really pops, then add the squash cubes for just a few minutes until they barely start to get soft. They'll finish as you go along.
- Start With Onion and Garlic:
- Melt butter over medium heat until foamy, then toss in chopped onion and minced garlic. Give them about 5 minutes to get soft and smell great, but don't let them brown. This sets up the dish right from the jump.

This always takes me back to my first chilly season up north in Italy, learning that good risotto isn't hard, just needs a little patience. Watching plain squash become something so rich taught me that simple things, with a little time, can be totally impressive.
Insider Texture Trick
The trick to pulling off a spot-on risotto is steady heat and adding stock in small splashes. Heat too high? You'll rush it and skip out on creaminess. Too low? Mushville. Stick to medium-low so your rice turns out creamy and soft, but not mushy. Remember, it should flow gently across the plate, never pile up like a sandcastle.
Switch It Up By Season
No butternut? No worries. Try sweet peas and mint in spring for a pop of brightness. In summer, go with zucchini and some basil. Come winter, mushrooms and a dash of thyme work great. The method never changes, just pick whatever veggies look best that day.
Prep Ahead Tips
This dish is best hot and fresh, but you can prep parts early. Cut up your squash days ahead and stash it in the fridge. You can even roast it first for bolder flavor. If making risotto in advance, stop when the rice is still a little firm and cool it flat on a pan. Stick it in the fridge, then finish with a bit more stock and a splash of water when you're ready to eat.

Stick with it and don't rush—soon you'll be serving a simple yet showstopper dish no matter who's coming over.
Frequently Asked Questions
- → Is it okay to prep this meal before dinner?
It’s best fresh off the stove because that’s when the texture is just right. But you can cut and store the butternut squash ahead in the fridge. If you need to fix the whole thing earlier, warm it back up with a little extra broth so it’s creamy again.
- → Are other squashes okay here?
Definitely! Try pumpkin, kabocha, or even acorn squash. Each adds its own touch to the flavor, but your risotto will stay creamy and look just as bright.
- → Do I have to stir the whole time?
Yep, don’t skip the stirring—it brings out the rice starch that makes your meal perfectly creamy. It also stops it from sticking and helps everything cook right. Stirring is key—that’s the trick for this kind of dish.
- → How can I make it vegan?
Of course! Use plant-based butter, switch chicken broth for veggie stock, and pick a vegan cheese or just leave the cheese out. Nutritional yeast works too—it gives a yummy, cheesy flavor.
- → Why use arborio instead of any rice?
Arborio has extra starch that’s perfect for creamy dishes like this. When you add liquids slowly, the starch brings that signature texture. Other short-grain types, like carnaroli or vialone nano, work too. Long-grain rice just won’t cut it.
- → Which wines go well with this meal?
Medium white wines with a bit of zing are your best pick. Grab Pinot Grigio, unoaked Chardonnay, or even Vermentino. The wine in the dish is great for sipping, too!