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There is something uniquely comforting about a bowl of Irish Colcannon Soup on a chilly day. Inspired by the traditional Irish potato and cabbage mash, this soup gives you a creamy yet substantial meal that feels like a cozy hug from the inside out. Every spoonful takes me back to bustling kitchens filled with laughter where a pot simmered on the stove and warmth radiated through the air.
This recipe won me over the first time I tried it on a rainy afternoon, and now it is the dish my friends request for our game nights when only comfort food will do.
Ingredients
- Butter: provides a rich base that enhances depth and helps build a silky soup start with European-style butter for a creamy finish
- Onion: diced very fine will gently sweeten as it softens in the pot always pick fresh onions with unblemished skin for best flavor
- Garlic: minced adds a punch of aroma for true Irish soul in the dish use fresh cloves for the brightest notes
- Green cabbage: shredded adds signature colcannon crunch choose a dense head for more texture substitute kale or savoy cabbage for something different
- Russet potatoes: peeled and cut into cubes will make your soup thick and creamy use Yukon gold if you want more natural butteriness
- Chicken or vegetable broth: acts as the heart of the soup use homemade or choose a low-sodium carton for a cleaner taste
- Whole milk or cream: adds wonderful richness and silkiness oat milk works if you want to skip dairy
- Salt: is the non-negotiable flavor booster always start with a little and taste as you add more
- Black pepper: freshly ground will lift the natural flavors without overpowering
- Ground nutmeg: gently rounds out the other ingredients with a little spice look for whole nutmeg to grate yourself if possible
- Cooked bacon or ham (optional): is optional but worth it for a smoky savory finish choose a thick-cut variety and chop small for even bites
- Green onions: sliced give a crisp bright contrast that wakes up every bowl
- Fresh parsley: sprinkled at the end brings out beautiful color and helps the whole dish taste vibrant
Instructions
- Sauté the Aromatics:
- Melt your butter in a large soup pot set over medium heat. Once the foam subsides, tip in the diced onion. Cook them slowly for around five minutes so they soften but do not brown. When the kitchen smells sweet, add the minced garlic. Give everything a minute to mingle over the heat, stirring so nothing sticks. This base is where most of your flavor will come from, so take your time.
- Cook the Cabbage:
- Now add in your freshly shredded cabbage. Stir well to coat every ribbon in that buttery flavor and let it cook for nearly five minutes. The goal is to make sure the cabbage starts to wilt and soften but still has a little bite left. Stir from the bottom up so nothing burns on the bottom of the pot.
- Simmer Potatoes and Broth:
- Next add the diced potatoes and pour in your broth. Turn up the heat to bring the mixture to a soft boil, then cover and lower to a gentle simmer. Let things bubble away for at least fifteen to twenty minutes. When the potatoes are easy to pierce with a fork, you are ready for the next step.
- Blend Partially:
- Grab your immersion blender and pulse it through the pot three or four times. You want to break up just enough of the potato and cabbage mix to thicken the soup without making it totally smooth. Leave a good amount of chunks for that rustic colcannon feel.
- Add Cream and Seasonings:
- Pour in the milk or cream and add a sprinkle of salt, freshly ground pepper, and a pinch of nutmeg. Let the soup warm through over low heat for five minutes so the flavors merge. The nutmeg is subtle but gives the dish the final touch of coziness.
- Incorporate Optional Meat and Finish:
- If you are using bacon or ham, fold it into the soup now. Taste and add more salt or pepper if needed. Ladle into bowls and top each with a scattering of sliced green onion and bright parsley. The soup is ready to serve piping hot and full of comfort.
To me, cabbage is the real star of this recipe. It soaks up all those sweet oniony flavors and still adds the signature crunch I love. There is something special about seeing my children reach for seconds of a soup so full of nourishing veg and Irish spirit.
Storage Tips
Let the soup cool completely before transferring to containers. In the fridge, it will stay delicious for three days. Reheat gently on the stove with a splash of milk to keep it creamy. For longer storage, you can freeze it as long as you have not added cream yet then add the creamy element after reheating.
Ingredient Substitutions
Yukon gold potatoes yield a richer color and buttery flavor. Savoy cabbage or curly kale are great for variety if you cannot find green cabbage. For a smoky depth without meat, try smoked paprika or liquid smoke. Non-dairy options like oat milk and coconut cream keep the soup vegan without losing creaminess.
Serving Suggestions
Pile thick slices of crusty soda bread alongside for mopping up every drop. Top bowls with an extra swirl of cream or a drizzle of olive oil for richness. Sprinkle on a handful of sharp cheddar cheese for bonus Irish flavor. This soup also pairs beautifully with a crisp side salad or a fried egg on top.
Cultural Context
Colcannon is one of Ireland’s most beloved traditions with its roots in rustic home cooking. The dish was especially popular during autumn and winter when root vegetables were plentiful and could stretch a meal for the family. Serving colcannon soup always reminds me that the best food is sometimes the simplest and born from necessity.
Seasonal Adaptations
Chop in a few leeks with the onions for spring flavor. Swap in a purple cabbage for fall color and sweetness. Add a bit of chopped kale or spinach towards the end in winter for more green power.
Helpful notes
Always taste your soup after adding broth so you can adjust the seasoning throughout. If you freeze the soup, leave out the dairy until reheating for the best texture. Use a potato masher if you do not have an immersion blender for chunkier soup.
Success Stories
A friend once brought a pot of this colcannon soup to a community gathering during the holidays. By the end of the night, every person at the table had asked for the recipe. I have noticed that even picky eaters come back for another bowl because the creamy potatoes win everyone over.
Freezer Meal Conversion
Prepare the soup as above but do not add bacon or dairy yet. Cool and freeze in meal-size portions. When ready to serve, thaw gently on the stove, stir in cream or milk, add bacon if using, and simmer until hot. Top with fresh herbs for best results.
This soup is pure comfort in a bowl—simple, hearty, and meant for sharing. Make it once and you will want to return to it on every chilly day.
Common Recipe Questions
- → Can I use kale instead of cabbage?
Yes, kale or savoy cabbage are great substitutes and bring a slightly different texture and flavor to the soup.
- → How do I make it vegetarian?
Use vegetable broth instead of chicken broth and skip the bacon or ham for a vegetarian version.
- → What potatoes work best?
Russet potatoes give a creamy texture, but Yukon golds work well for a rich, buttery consistency.
- → Can I make this soup dairy-free?
Yes, replace the milk or cream with your preferred dairy-free alternative for a vegan-friendly soup.
- → Why partially blend the soup?
Partial blending creates a creamy consistency but preserves hearty bites of potato and cabbage for rustic appeal.
- → What garnishes are recommended?
Fresh parsley and green onions add color and freshness, complementing the soup's hearty profile.