
This creamy banana iced latte turns your regular coffee into a velvety, naturally sweet drink that beats anything you'd buy at a cafe. Frozen bananas give it an amazing smoothness while dates add just enough sweetness without using any refined sugar.
I came up with this drink during an unbearably hot summer when I needed my coffee fix but couldn't stand hot drinks. It's now become my weekend tradition, enjoying this smooth treat while I relax and read outside.
Ingredients
- Frozen bananas: They make everything super smooth without needing dairy. Go for ones with a few brown spots for better sweetness.
- Barista oat milk: Makes a lovely creamy base that works well with banana. This type foams better than standard oat milk.
- Medjool dates: They bring natural caramel hints and sweetness. Try to find soft, juicy ones so they blend easier.
- Pure vanilla extract: Makes the drink taste more like dessert. Always go for real stuff instead of fake for tastier results.
- Ground cinnamon: Adds warmth and depth that works well with coffee. Freshly ground packs more flavor punch.
- Brewed espresso: Gives you that needed coffee boost. Strong regular coffee works fine if you don't have espresso.
- Ice cubes: Key for that cool refreshing feel and right thickness.
Step-by-Step Instructions
- Blend the banana cream:
- Throw frozen bananas, oat milk, ice cubes, pitted dates, vanilla extract, and cinnamon in your blender. Mix on high for about 45 seconds until it's silky smooth. Look for any date chunks that might've been missed and blend again if needed.
- Prepare your glasses:
- Grab two tall glasses and put about half a cup of ice in each. The ice should take up roughly a third of each glass so your drink stays cold without getting too watery.
- Add the espresso:
- Pour half a cup of fresh espresso over the ice in both glasses. You'll see pretty swirls as the dark coffee moves through the ice. Let it sit for about 30 seconds to cool down.
- Create the final layered effect:
- Slowly pour the banana cream mix on top of the coffee layer, splitting it evenly between glasses. The difference between the dark coffee and pale banana cream looks really nice.
- Mix and enjoy:
- Stir everything together with a long spoon to create a cool marbled look throughout your drink. Take a sip right away to catch the perfect temperature and texture.

Frozen bananas are really the game-changer in this drink. I found out how amazing they are when my little one wouldn't eat overripe bananas, so I started freezing them for smoothies. What happens when you blend them is incredible - they turn almost like ice cream but it's completely natural.
Make Ahead Options
You can actually mix up the banana cream part the evening before and keep it in a sealed container in your fridge. It'll get a bit thicker overnight, which many folks actually prefer. In the morning, just give it a quick mix before pouring it over fresh espresso and ice. This saves you precious time when you're rushing on busy mornings.
Flavor Variations
The main recipe can be changed up in so many ways. Try adding a spoonful of cocoa powder for a mocha twist that tastes like chocolate-dipped bananas. A tiny bit of cardamom brings an interesting spice flavor that goes great with banana. For something tropical, swap half a banana with frozen mango chunks and add a dash of coconut milk. Each change keeps that smooth texture but creates a totally different taste.
Nutritional Benefits
This drink isn't just tasty - it's good for you too. Bananas pack potassium and vitamin B6, which help your heart and energy levels. The oat milk adds fiber and plant protein, making this more filling than regular coffee drinks. Fruit and date sugars give you longer-lasting energy without the crash you get from regular sugar. If caffeine affects you strongly, the fat and fiber in this drink help your body absorb it more slowly for a gentler energy boost.
Serving Suggestions
Use clear glasses to show off the pretty swirled layers. For fancy occasions, coat the inside of the glass with a bit of date syrup before adding everything else. This makes nice streaks you can see from outside. Sprinkle some cinnamon on top, add a small banana slice, or throw on some chocolate shavings to make it special. This drink tastes great with morning toast, especially if it has almond butter on top.

Enjoy this delightful banana cream iced latte and let its perfect flavor combo make your day better.
Frequently Asked Questions
- → Is it okay to use regular milk in place of oat milk?
Sure! You can swap oat milk for dairy milk, almond milk, or another plant-based option. Keep in mind that barista-style plant milks offer a creamier consistency that mimics traditional dairy better when blended.
- → How do I know the bananas are ripe enough for freezing?
Pick bananas with brown spots—they're sweeter and packed with more flavor. Peel them before freezing and stash them away in a freezer-safe container or bag.
- → What if I don’t have espresso at home?
No problem! Swap out espresso with strong coffee, decaffeinated coffee, or even a coffee substitute like chicory for a caffeine-free version.
- → What’s a good replacement for Medjool dates?
If Medjool dates aren't available, try maple syrup, honey, or soft regular dates. Just soak harder dates beforehand or pick alternative sweeteners to suit your taste.
- → Can I prep the banana cream mixture ahead?
While it's best fresh, you can make the banana blend up to a day early. Store it airtight in the fridge. It might darken or separate, so give it a mix before using.
- → Does it matter what type of espresso I use?
Any espresso will work, whether brewed on a machine, Moka pot, or even instant espresso. Use a darker roast for bold coffee flavors to balance the sweet banana.