Chocolate Rice Cake Bites

Featured in: Satisfy Your Sweet Tooth

Whip up these tasty rice cake bites in no time. Mix smashed rice cakes, banana, dates, and nut butter until combined, form into small pieces, and freeze briefly. Coat frozen bits in warm dark chocolate for a smooth finish. These cooler treats are soft yet crispy, naturally sweetened, and better than traditional truffles. Pop them in the fridge to enjoy anytime during the week.

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Updated on Tue, 29 Apr 2025 19:49:49 GMT
A platter featuring chocolate-dipped and light-colored bite-sized treats. Pin it
A platter featuring chocolate-dipped and light-colored bite-sized treats. | tastefullyeats.com

These bite-sized rice cake treats turn basic pantry items into luxurious mini-desserts that hit the sweet spot without any fancy baking. When crunchy rice cakes meet sweet fruit and smooth chocolate, you get an amazing texture mix that both kids and grown-ups can't resist.

I came up with these little treats while trying to save some rice cakes from going soft. What began as just messing around in the kitchen quickly turned into my family's favorite snack, especially when we're craving something sweet but don't want to heat up the house.

Ingredients

  • Rice cakes: They make the perfect crunchy foundation that changes wonderfully when blended. Go for plain or slightly salty ones for the best outcome.
  • Banana: Gives natural sweetness and helps everything stick together. Pick one with some brown spots for better taste.
  • Medjool dates: Add a toffee-like sweetness and gooey texture. They cost more but blend up much better than cheaper date types.
  • Nut butter: Brings richness and some protein. Regular peanut butter works great, but try cashew or almond butter for something different.
  • Dark chocolate: Creates that fancy outer shell. Go for good quality stuff with at least 70% cocoa for the nicest flavor and crisp coating.

Step-by-Step Instructions

Mix your base:
Snap the rice cakes into chunks before tossing them in your food processor with the banana, pitted dates, and nut butter. Hit pulse a few times until you get a mix that's still a bit chunky but sticks when squeezed. Don't blend too much – you want some texture for that perfect bite.
Shape your balls:
Grab tablespoon-sized amounts and roll them between your hands to make smooth, round balls. If they're sticking too much, just wet your hands a little with cool water. This trick helps you get perfectly shaped treats that won't fall apart when dipped.
Cool them down:
Put your shaped balls on a tray lined with parchment and stick them in the freezer for 15 minutes. This key step makes them firm enough to hold up during dipping and helps the chocolate harden faster. Don't freeze them longer than half an hour or they'll be too hard to coat properly.
Dip in chocolate:
Melt your chocolate in the microwave or over a pot of water until it's silky smooth. Use two forks to dunk each cold ball into the melted chocolate, letting extra drip off. Place them on parchment and quickly add any toppings before the chocolate sets.
Let them set and store:
Wait for the chocolate to harden completely at room temp, or pop them in the fridge to speed things up. Once they're set, enjoy right away or keep them in an airtight container in your fridge.
A plate of chocolate and white balls. Pin it
A plate of chocolate and white balls. | tastefullyeats.com

The dates are really the hidden gem in this mix. I found out how amazing they are by accident when I ran out of sugar for another dessert. Their natural caramel taste and sticky quality create just the right truffle texture that makes these treats seem way fancier than they actually are.

Make-Ahead Tips

These treats work great for planning ahead or getting ready for a party. You can mix up the base up to three days early and keep it covered in your fridge. When you're ready, just roll them into balls, chill, and dip in chocolate. You can even make the whole thing and freeze them for up to a month in a sealed container with parchment between the layers. Just let them thaw in the fridge overnight before serving.

Flavor Variations

The basic mix lets you get really creative. Try coating the finished balls in shredded coconut, chopped nuts, or cocoa powder for new textures and tastes. You can add a bit of vanilla, cinnamon, or orange zest to the mix for subtle flavor changes. For fancy occasions, try a white chocolate drizzle or a tiny pinch of sea salt on top of the chocolate before it hardens.

Kid-Friendly Activity

This makes a super fun cooking project with kids since they get to touch and mix things without needing knives or heat until it's time to melt chocolate. Kids can help measure stuff, push the food processor button, and roll the sticky mix into balls. They'll love decorating the chocolate-dipped treats with sprinkles, crushed freeze-dried fruit, or drizzled white chocolate. When kids help make food, they're usually more willing to try new flavors.

Nutritional Benefits

These treats pack more goodness than regular candy. The mix of fruit, nut butter, and whole grain rice cakes gives you fiber, protein, and nutrients you won't find in normal sweets. The dark chocolate has antioxidants and less sugar than milk chocolate. So when you're craving something sweet, these make a smarter choice while still feeling like you're spoiling yourself.

A box of chocolates with white and brown balls. Pin it
A box of chocolates with white and brown balls. | tastefullyeats.com

These rice cake treats hit the spot when you need something simple but special. They're great for sharing or keeping all to yourself. With flavors and textures you can change up, they'll soon be your favorite quick dessert.

Frequently Asked Questions

→ Can I switch out peanut butter for other types?

Of course! Try almond, cashew, or sunflower butter—each adds its own delicious twist to these bites.

→ What’s the best method to keep these fresh?

Keep them in your fridge, sealed up tight, and they’ll stay good for about a week. The cold also stops the chocolate from turning soft.

→ What’s the proper way to freeze them?

Lay them in a freezer container with parchment layers between rows. They keep for up to 3 months and taste great after thawing overnight in the fridge.

→ Which rice cakes work well?

Go for plain ones for a neutral taste, but you could use slightly flavored options like caramel or cocoa for a hint of something extra.

→ What are fun toppings for these treats?

Sprinkle or roll them in crushed nuts, coconut, cocoa powder, freeze-dried fruit, or drizzle a little white chocolate. Do this while the chocolate coating is still wet.

→ Can I replace dates with something else?

Yep! Dried figs, apricots, or raisins can work fine, but be sure to tweak the amount to balance the sweetness.

Chocolate Truffle Bites

Blended rice cakes, banana, and dates rolled into spheres, dipped in dark chocolate for a satisfying and wholesome dessert.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Barbara

Category: Delicious Desserts

Difficulty: Easy

Cuisine: Mixed Flavors

Yield: 12 Servings (12 pieces)

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 soft banana
02 80 ml (⅓ cup) of nut butter (like almond or peanut)
03 70 g melted dark chocolate (use dairy-free if preferred)
04 5 large Medjool dates with pits removed
05 12 crunchy rice cakes

Instructions

Step 01

Blend the rice cakes, nut butter, banana, and dates in a food processor. Keep mixing until it turns crumbly and sticks when pressed.

Step 02

Scoop out portions of the mixture and roll them into small, round balls with your hands.

Step 03

Pop the balls into the freezer for about 15 minutes so the chocolate will harden quicker.

Step 04

Take the balls out of the freezer and dip them one by one into the warm, melted chocolate. Decorate however you like.

Step 05

Let the chocolate firm up completely. You can enjoy them right away or keep them in the fridge for up to a week.

Notes

  1. These simple, no-oven-required truffles are a clever way to turn leftover rice cakes into a healthier dessert.

Tools You'll Need

  • Processor for blending
  • Tray for chilling
  • Non-stick parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has nuts (nut butter)
  • Could include dairy if not using a dairy-free chocolate option

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 127
  • Total Fat: 7.2 g
  • Total Carbohydrate: 15.3 g
  • Protein: 3.1 g