Delicious Stuffed Butternut Squash

Featured in: Perfect Complements to Your Main Course

This eye-catching meal combines baked butternut squash circles filled with a satisfying blend of quinoa, lentils, chestnuts and dried cherries. The squash gets partly cooked, then topped with the tasty filling and popped back in the oven until soft. The mix of crunchy quinoa, robust lentils, mellow chestnuts and zingy cherries gives you amazing taste in every mouthful. Pair it with plant-based gravy for a standout meat-free main that's ideal for dinner parties or Sunday meals.

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Updated on Tue, 15 Apr 2025 16:17:13 GMT
A pan of food with a variety of vegetables. Pin it
A pan of food with a variety of vegetables. | tastefullyeats.com

This loaded butternut squash takes simple ingredients and turns them into a fancy dinner that'll wow even your pickiest friends. The mix of sweet chestnuts, tangy cherries, and nutty lentils creates a flavor combo that works perfectly with the natural sweetness of butternut squash.

I first whipped this up for a holiday party where friends had all sorts of food restrictions. It was such a smash hit that it's become my go-to when I want to make something impressive without hogging the kitchen all day.

Ingredients

  • Butternut squash: 1-2 medium ones work as both container and part of the mix
  • Olive oil: Gives the squash a lovely brown finish
  • Brown onion: One chopped finely for the flavor foundation
  • Garlic cloves: Three crushed to add depth
  • Fresh thyme: This herb matches perfectly with squash's earthy taste
  • Cooked chestnuts: Add a sweet, buttery touch that makes this dish stand out from normal stuffed veggies
  • Cooked quinoa: Brings nice texture and extra protein
  • Cooked brown lentils: Make the dish filling enough for a main meal
  • Dried cherries or cranberries: Give bursts of sweet-tart flavor
  • Nutmeg: Just a dash adds warmth and extra flavor layers
  • Vegan butter: Makes everything richer without animal products
  • Baby spinach: Adds green color and nutrients that softens nicely into the filling
  • Sea salt and black pepper: Must-haves for good taste

Step-by-Step Instructions

Prepare the squash:
Put your butternut squash on its side and cut into 1½ inch thick circles. Take a small cookie cutter and punch out the middle of each circle to make rings. Save the seeds and cut up the middle pieces for your filling. No cookie cutter? Just scoop out centers with a spoon.
Roast the rings:
Put squash rings in a baking dish, add some olive oil, sprinkle with sea salt, and cook at 190°C for 20 minutes. This first cooking makes sure the rings will be soft when you're all done.
Create the flavor base:
While rings are cooking, warm olive oil in a big pan. Throw in garlic, onion and fresh thyme, then cook slowly for about 7 minutes until everything gets soft and smells good. This flavor base will spread through all the filling.
Build the filling:
Toss in the chestnuts, dried cherries, and saved squash bits with vegan butter. Cook until the butter completely melts, then add a bit of nutmeg. This mix creates a nice balance of sweet, savory and earthy tastes.
Incorporate the proteins:
Mix in cooked quinoa and lentils, cooking another 5 minutes so flavors can blend together. The heat helps everything soak up all the tasty flavors you've made.
Finish with freshness:
Throw in baby spinach and mix until it just wilts. Add plenty of salt and pepper to taste. The spinach brings color, nutrients and a fresh element to balance the richness.
Stuff and bake:
Fill each partly cooked squash ring with lots of your prepared stuffing. Add a little more olive oil on top for richness, then put back in the oven for 20-30 minutes until the squash is totally soft.
Serve:
Dish up your creation with vegan gravy and matching sides for a full meal.
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A pan of food with four different types of food. | tastefullyeats.com

The chestnuts really make this dish pop. I found out how great they were by accident when I had some extra from another dish and decided to toss them in. Now I always keep some in my pantry just for this meal. Their gentle sweetness and special texture create an unexpected fancy touch that makes people think you slaved away for hours.

Make It Ahead

This dish works great as a do-ahead option. Fix the squash rings and filling separately up to two days early. When you're ready to eat, just put them together and bake for the final 30 minutes. The flavors actually get better after sitting a bit, which makes this perfect for parties when you want to hang out with your guests instead of being stuck in the kitchen.

Seasonal Adaptations

While butternut squash takes center stage here, this flexible filling tastes great with other winter squashes too. Try it with acorn squash for single servings, or delicata squash for something sweeter. In summer, use the same stuffing for hollow bell peppers or scooped-out zucchini for a lighter version that shows off what's fresh.

Serving Suggestions

For a meal that'll drop jaws, serve these stuffed rings over some wilted greens with a little balsamic drizzle. Add a basic side salad with citrus dressing to brighten things up. This dish goes really well with a medium red wine like Pinot Noir or if you don't drink, a tangy cranberry fizzy drink matches the flavors perfectly.

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A pan of food with a variety of ingredients. | tastefullyeats.com

Make this dish when you want to wow someone, and enjoy all those amazing flavors and textures coming together.

Frequently Asked Questions

→ Can I make this stuffed butternut squash in advance?

You bet! You can get the squash rings ready and whip up the filling up to 2 days early. Keep them apart in the fridge, then put everything together and bake when you're ready to eat. Just add about 5-10 extra minutes to your cooking time if you're starting with cold stuff from the fridge.

→ What works instead of chestnuts?

If you can't get hold of chestnuts, try using some lightly browned walnuts, pecans, or even some roasted chickpeas for that nice crunch. Each one will bring its own special taste to your meal while still giving you that lovely texture contrast with the softer bits.

→ How can I tell when my butternut squash is done cooking?

Your butternut squash rings are ready when you can easily stick a fork or knife into them without pushing hard. The outer parts might also get a bit brown and sweet-looking, which adds some nice flavor and makes them look even tastier.

→ Can I swap dried cranberries for the cherries?

For sure! Dried cranberries work really well instead of cherries and they're usually easier to find in stores. They'll give you that same sweet and tangy kick that goes so well with all the savory stuff in the filling.

→ What goes well on the side with stuffed butternut squash?

This dish tastes great with some cooked Brussels sprouts, green beans, or a fresh salad on the side. The recipe talks about adding some plant-based gravy, which makes everything taste richer. For fancy dinners, you might want to add some roasted root veggies or mashed potatoes to complete your meal.

→ Can I use ready-made lentils and quinoa?

You sure can! Using store-bought cooked lentils and leftover quinoa makes this dish way quicker to put together. Just make sure you drain and wash canned lentils really well to get rid of extra salt before you mix them into your stuffing.

Filled Butternut Squash Rings

Baked butternut squash circles loaded with nutritious quinoa, lentils, chestnuts and dried cherries for a wholesome dinner.

Prep Time
20 Minutes
Cook Time
50 Minutes
Total Time
70 Minutes
By: Barbara

Category: Side Dishes

Difficulty: Intermediate

Cuisine: Contemporary Plant-Based

Yield: 4 Servings (4 filled squash rings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1-2 mid-sized butternut squash
02 2 tablespoons olive oil, with extra for drizzling
03 1 yellow onion, diced small
04 3 cloves garlic, finely chopped
05 3-4 fresh thyme sprigs, stripped and diced
06 80g ready-to-eat chestnuts, chopped roughly (around 1/2 cup)
07 120g prepared quinoa (roughly 1 cup)
08 400g pre-cooked brown lentils, washed and drained
09 20g dried cranberries or cherries, cut into chunks (about 2 tablespoons)
10 Small amount of ground nutmeg
11 30g plant-based butter (around 2 tablespoons)
12 50g fresh spinach leaves (2 handfuls)
13 Sea salt, as needed
14 Black pepper, freshly ground, as needed

Instructions

Step 01

Turn your oven on to 190°C. Put each squash flat on its side and slice it into 1½ inch rounds. Take a small cookie cutter and make a hole in the middle of each slice to form rings. Keep the middle bits you cut out and chop them up, but throw away the seeds.

Step 02

Put your squash rings in a baking dish, pour some olive oil on top, and add sea salt. Stick them in the hot oven for 20 minutes.

Step 03

While that's happening, warm olive oil in a big pan on medium heat. Toss in the chopped garlic, diced onion, and thyme. Let it all cook down for about 7 minutes until soft.

Step 04

Now add your chopped chestnuts, cranberries or cherries, diced squash pieces, and plant butter to the pan. Let the butter melt completely, then sprinkle in some nutmeg and mix everything together.

Step 05

Now dump in your cooked quinoa and lentils. Cook it all together for 5 more minutes, then throw in your spinach and stir until it wilts down. Add salt and pepper how you like it, then take it off the heat.

Step 06

Take your partly baked squash rings out. Fill each ring with lots of your hot stuffing mixture. Add a tiny bit more olive oil on top, then put them back in the oven for another 20-30 minutes until the squash feels totally soft.

Step 07

Take them out and eat them while they're hot with plant-based gravy and whatever sides you want.

Notes

  1. You can swap in French shallots instead of yellow onion if you want.
  2. Don't worry if you don't have a cookie cutter - just use a spoon to scoop out the middle of each squash slice.
  3. The pre-packaged cooked chestnuts work great in this dish.

Tools You'll Need

  • Baking dish
  • Big frying pan
  • Small cookie cutter or spoon
  • Good kitchen knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Watch out for tree nuts (chestnuts)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 12.3 g
  • Total Carbohydrate: 48.5 g
  • Protein: 11.2 g