Zucchini Basil Soup

Section: Hearty and Comforting Bowls of Flavor

This zucchini basil soup combines the natural creaminess of zucchini with aromatic basil, brightened by a hint of fresh lemon juice. The onions and garlic create a savory base, while a splash of olive oil enhances flavor and texture. Everything simmers gently before blending into a velvety, aromatic soup perfect for warm or cold days. Serve as an appetizer or with your favorite garnishes for a fresh and satisfying bowl bursting with garden flavors.

A woman in a white shirt and apron smiles for the camera.
Rédigé par Barbara Barbara
Dernière modification le Tue, 15 Jul 2025 23:36:38 GMT
A bowl of soup with green leaves on top. Épingler l'article
A bowl of soup with green leaves on top. | tastefullyeats.com

This bright zucchini basil soup brings together peak summer produce for a silky bowl that is somehow both comforting and refreshing. It is just the thing when you need something light yet satisfying, and it comes together quickly enough for a weeknight. I love that it showcases basil in all its glory—that aroma just lifts your whole mood.

The first time I made this soup was for a Friday night when my garden was bursting with zucchini and basil. It was such a hit that my husband asked for it the next day—and now it is a weekly staple in our summer rotation.

Ingredients

  • Olive oil: For gentle sautéing and depth in the soup choose extra virgin for flavor
  • Medium onion: Chopped for a savory base and natural sweetness pick one that is firm with shiny skin
  • Garlic: Minced to add mellow heat and aroma use fresh cloves for best results
  • Broth: Vegetable or chicken gives flavorful body and helps blend everything try to use low sodium
  • Zucchini: Cubed for a mild taste and velvety texture choose smaller zucchini for tender flesh and minimal seeds
  • Salt: To season and draw out moisture use fine sea salt for even distribution
  • Pepper: For a gentle kick and to balance the basil always grind fresh if you can
  • Basil leaves: Packed for vibrant color and garden fragrance go for leaves with no black spots
  • Lemon: Juiced to brighten and balance all the flavors fresh juice makes all the difference

Step-by-Step Instructions

Set the foundation:
Begin by heating olive oil in a stock pot over medium heat and let it get shimmering hot before adding the ingredients. This helps prevent any stickiness and builds the first layer of flavor.
Build flavor base:
Add chopped onion to the hot oil and allow it to soften and caramelize for about three to four minutes. The onion should begin to brown slightly and turn translucent. Slow cooking at this stage creates sweetness in the soup.
Infuse with aromatics:
Sprinkle in the minced garlic just as the onions begin to golden and stir for thirty seconds. The kitchen will smell incredible and the garlic will develop a soft flavor as it cooks briefly.
Simmer vegetables:
Pour in your broth along with the cubed zucchini, salt, and pepper. Stir everything together and crank up the heat until the soup reaches a gentle boil. Once boiling, lower the heat and cover the pot. Let it simmer for eight to ten minutes. The zucchini needs to be totally soft so it blends into a silky texture.
Freshen with basil and lemon:
When the zucchini is tender, take the pot off the heat. Immediately stir in the packed basil leaves and squeeze in the lemon juice. This keeps the basil bright green and the soup lively.
Blend to silky smooth:
Use an immersion blender directly in the pot to puree until no chunks remain. For a super creamy soup, use a regular countertop blender and work in batches, only filling the jar halfway and always venting the steam. Protect your hands with a towel while blending hot liquid.
Serve with flair:
Spoon into bowls and top with your favorite garnishes. Try croutons, a swirl of pesto, or a sprinkle of cheese. Serve steaming as a hearty starter or a light summer meal.
A bowl of soup with a green leaf on top.
A bowl of soup with a green leaf on top. | tastefullyeats.com

I always look forward to tossing in handfuls of basil right at the end. The aroma reminds me of summer days cooking with my grandmother who always insisted basil goes in just before blending for the best taste. We always ended up slurping it straight from the bowl while standing over the sink because we just could not wait.

Storage Tips

Let leftover soup cool entirely before transferring to airtight containers. It keeps in the fridge for about four days and actually tastes better the next day. If you want to freeze it, use freezer safe bags, flatten to save space, and thaw gently over low heat to maintain its silky texture.

Ingredient Substitutions

If you are out of zucchini, you can swap in yellow squash or even a peeled potato for similar creaminess. For the basil, try fresh spinach with a handful of parsley if basil is hard to find. Swap in shallots for onion for a little extra sweetness or use garlic powder if fresh is absent. Tinker with the broth flavor to suit your mood and pantry.

Serving Suggestions

This soup works beautifully as an appetizer or as a light lunch paired with thick cut crusty bread. If I am serving it for dinner, I like to add a simple green salad or top the soup with roasted chickpeas for protein. For a playful dinner party, start with tiny cups and pass them as soup shooters with a basil leaf on top.

Cultural Context

Zucchini and basil are staples in Mediterranean homes, particularly Italian kitchens. This soup reminds me of zuppe estive which use the bounty from backyard gardens. It is a resourceful way to stretch summer’s harvest and makes honoring fresh produce a daily ritual.

A bowl of soup with a green leaf on top.
A bowl of soup with a green leaf on top. | tastefullyeats.com

You will find yourself craving this zucchini basil soup whenever you need a quick lunch or a way to show off garden herbs. Try it once and you will see why it is now woven into my family’s summer story.

Foire aux questions sur la recette

→ Can I use chicken broth instead of vegetable broth?

Yes, either vegetable or chicken broth can be used, depending on your preference for a vegetarian or richer flavor.

→ How do I keep the soup green and vibrant?

Stir in the basil and lemon juice off the heat, then blend immediately to preserve the fresh green color.

→ What are the best garnishes?

Try croutons, a spoonful of pesto, shredded cheese, or a swirl of cream for extra texture and flavor.

→ Can I store leftovers?

Yes, keep the soup in an airtight container in the fridge for up to three days. Reheat gently before serving.

→ Should I peel the zucchini?

No peeling is necessary; the skin adds color and nutrients, and blends smoothly into the soup.

Zucchini Basil Soup

Silky soup with zucchini, basil, and lemon, blended for a fresh and comforting dish.

Durée de préparation
10 min
Durée de cuisson
15 min
Temps global
25 min
Rédigé par Barbara: Barbara

Type de plat: Soups & Stews

Niveau de difficulté: Simple

Origine culinaire: International

Quantité obtenue: 4 Nombre de portions (Approximately 1 litre soup)

Spécificités diététiques: Végétarien, Sans gluten, Sans produits laitiers

Liste des ingrédients

→ Main Ingredients

01 1 tablespoon olive oil
02 1 medium onion, chopped
03 3 cloves garlic, minced
04 680 grams zucchini, cubed
05 710 millilitres vegetable or chicken broth
06 0.5 teaspoon salt
07 0.125 teaspoon black pepper, or to taste
08 12 grams fresh basil leaves, packed
09 Juice of 0.5 small lemon

Étapes de préparation

Instruction 01

Heat olive oil in a stock pot over medium heat. Add chopped onion and cook for 3 to 4 minutes until the onion begins to brown and become translucent.

Instruction 02

Stir in minced garlic and sauté for an additional 30 seconds until fragrant.

Instruction 03

Add broth, cubed zucchini, salt, and pepper to the pot. Bring to a boil, then cover and reduce heat to low. Simmer for 8 to 10 minutes, or until zucchini is tender.

Instruction 04

Remove pot from heat. Stir in fresh basil leaves and lemon juice.

Instruction 05

Puree the soup until smooth using an immersion blender, or transfer in batches to a countertop blender. For safety, remove the center cap of the blender lid and lightly cover with a towel to allow steam to escape. Avoid overfilling the blender with hot liquid.

Instruction 06

Ladle the hot soup into bowls. Optionally garnish with croutons, pesto, shredded cheese, or a swirl of cream before serving warm.

Informations complémentaires

  1. For a vegan version, use vegetable broth and omit any dairy-based garnishes.
  2. Serve the soup as an appetizer or light side dish. Freshly chopped herbs or a drizzle of extra virgin olive oil make excellent finishing touches.

Ustensiles requis

  • Stock pot
  • Chef's knife
  • Cutting board
  • Measuring spoons
  • Immersion blender or countertop blender
  • Ladle

Informations nutritionnelles (par portion)

Ces données sont fournies à titre informatif et ne sauraient remplacer l'avis d'un professionnel de santé.
  • Apport calorique: 85
  • Matières grasses: 4 g
  • Glucides: 9 g
  • Protéines: 3 g