Easy Polenta Bean Tart

Featured in: Hearty Meals to Satisfy Your Hunger

This delightful dish starts with a golden polenta base boasting a hint of cheesy flavor from nutritional yeast. It’s spread with herbed white bean dip and finished with plump, roasted cherry tomatoes. Both crispy and creamy, it’s easy to prep parts ahead for quick assembly later. Enjoy its fresh textures, and don’t worry—it stays just as tasty as leftovers.

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Updated on Mon, 28 Apr 2025 14:04:39 GMT
Tomato tart with fresh basil. Pin it
Tomato tart with fresh basil. | tastefullyeats.com

This plant-based polenta tart turns basic items into a fancy meal that works for family dinners or guest events. The smooth bean topping goes perfectly with sweet oven-roasted tomatoes on a golden cornmeal base, making a beautiful dish that tastes as good as it looks.

I originally created this tart when my vegan cousin came for dinner, and now it's my favorite dish when I want to wow friends without kitchen stress. The mix of the crunchy polenta bottom, silky bean layer, and juicy tomatoes makes eating it something special.

What You'll Need

  • Medium grind cornmeal or polenta: Forms the firm yet soft foundation try stone-ground versions for better consistency
  • Veggie broth: Gives the cornmeal base rich flavor make your own for deeper taste
  • Nutritional yeast: Brings cheesy flavor without animal products get fortified kinds for extra nutrients
  • Tahini white bean spread: Delivers a velvety protein-rich middle layer cannellini beans are ideal for their smooth quality
  • Cherry tomatoes: Turn sweet when roasted pick different colors to make it pretty
  • Fresh rosemary: Not required but really enhances the dish always go with fresh instead of dried
  • Kosher salt: Crucial for enhancing all flavors try flaked sea salt on top for a fancy touch

How To Make It

Make Your Cornmeal Base:
Get your oven hot at 375°F and lightly oil a 9inch springform pan. Bring your veggie broth to a rolling boil in a pot then slowly pour in the cornmeal while constantly whisking so you don't get lumps. Turn down the heat right away to a low simmer and get ready to be patient. Stir often for about 15–20 minutes as it gets thicker keep your spoon moving so nothing sticks or burns especially at the bottom. You'll know it's done when the mixture pulls away from the pot sides. Mix in your nutritional yeast pepper and salt well then pour it into your pan.
Let It Set Then Bake:
Let the cornmeal mix sit in the pan for a full 15 minutes before baking this helps it firm up properly. Put it in your hot oven and bake for 20 minutes until you see golden edges that start pulling from the sides. Cool it for at least 10 minutes before adding toppings this cooling step is super important for it to hold together.
Put It All Together:
Spread a thick layer of bean dip about 1 heaping cup on top of the cooled base using a flat spatula to make it nice and even. Place your roasted tomatoes on top in a pretty pattern starting from the outside and working toward the middle. Let the finished tart sit for 5 minutes before cutting this helps you get clean slices.
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A pizza with tomatoes and cheese. | tastefullyeats.com

The bean spread really makes this recipe special. I found out how useful it was when I had extra and started putting it on everything from bread to raw veggies. My husband who usually stays away from bean dishes now asks for this tart saying the mix of textures completely changed what he thought about plant meals.

Prep In Advance

You can make every part of this tart separately up to two days early. The cornmeal base can be baked fully cooled and kept covered at room temp. The bean spread actually gets better after spending a day in the fridge as flavors mix together. You can prep tomatoes ahead too and keep them in a sealed container. Just put everything together right before serving for the best look.

Change With The Seasons

Cherry tomatoes work great in the classic version but this tart changes easily with whatever's in season. During spring try adding roasted asparagus tips and fresh peas. Summer gives you options like zucchini strips and corn. Fall versions taste amazing with cubes of roasted butternut squash and crispy sage. Keep the cornmeal base and bean spread the same while switching up toppings based on what looks fresh at the market.

How To Serve It

This tart works well as a main dish paired with a simple arugula salad with lemon and olive oil dressing. For bigger meals serve smaller pieces alongside roasted veggies and a hearty grain bowl. It tastes just as good warm or room temperature so it's perfect for buffet parties.

A pizza with tomatoes and basil on it. Pin it
A pizza with tomatoes and basil on it. | tastefullyeats.com

With some simple planning this polenta tart will impress your guests and become a staple in your cooking lineup.

Frequently Asked Questions

→ Is it possible to prep this ahead?

Totally! You can make the components up to 2 days in advance. Store the polenta crust covered in the fridge, prepare the white bean dip, and roast the tomatoes. Assemble later for crispiness, or assemble fully and lightly reheat at 300°F before eating.

→ What sides go best with this tart?

A lemony arugula salad pairs perfectly. For something more filling, try grilled veggies or a light veggie soup. A chilled white wine works wonderfully with this too.

→ Can I switch to instant polenta?

You can! Medium-grind cornmeal gives better texture, but instant polenta works fine. Just follow the packet’s timing (usually just 3-5 minutes). Baking time doesn’t change though.

→ What if I don't have nutritional yeast?

No worries! Leave it out or use vegan parmesan instead. Non-vegan? A bit of grated parmesan does the trick. Nutritional yeast gives a nice savory kick but isn’t a dealbreaker.

→ How do I jazz up the white bean dip?

Boost flavor with fresh herbs like rosemary, extra garlic, smoked paprika, or a splash of lemon. A drizzle of fancy olive oil and chili flakes on top also add a nice touch.

→ Can I freeze the tart?

The crust alone freezes well for a month. Once assembled, it doesn’t freeze as nicely because of the toppings’ texture. Freeze the baked crust and top it with freshly made dip and tomatoes when serving.

Vegan Polenta Bean Tart

Crispy polenta topped with creamy bean spread and roasted tomatoes—a simple, satisfying dish for any occasion.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Barbara

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 6 Servings (1 tart, 23cm wide)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Polenta Crust

01 1/4 teaspoon kosher salt
02 3 1/2 cups vegetable stock
03 1 cup medium-grind cornmeal or polenta
04 Freshly cracked black pepper for seasoning
05 2 tablespoons nutritional yeast flakes

→ Toppings

06 1 batch roasted cherry tomatoes (can be paired with rosemary if you like)
07 1 batch white bean tahini dip with roasted garlic

Instructions

Step 01

Heat up your oven to 190°C. Grease a 23cm tart dish or springform pan lightly with oil. In a medium-sized pot, bring the vegetable stock to a rolling boil. Gradually sprinkle in the cornmeal while stirring non-stop with a whisk to prevent clumps. Lower the heat and simmer gently, stirring every now and then, until it's super thick and bubbling. This typically takes 15-20 minutes. Watch out, as it can spit! Once it’s thick enough to pull away from the pot’s sides, mix in the salt, yeast, and pepper.

Step 02

Spread the finished polenta evenly in your greased pan and let it sit for about 15 minutes before popping it into the hot oven. Bake for about 20 minutes, until the top is lightly golden and the mixture is pulling away from the sides. Let it cool down for about 10-15 minutes before moving to the next step.

Step 03

Take the cooled polenta crust and use an inverted spatula to spread about 1 generous cup of the bean dip over it. Arrange the roasted tomato pieces on top in an even layer. Slice and serve as wedges when ready to enjoy.

Notes

  1. Store this assembled dish in a sealed container in the fridge, and it keeps well for up to two days.
  2. Any leftover bean dip stays good for 3-4 days and is great to use like hummus.

Tools You'll Need

  • Tart pan or springform pan (23cm)
  • A medium-sized pot
  • Whisk for stirring
  • Spatula with a flat tip