Keto Breakfast Skillet Beef (Printable View)
Enjoy a hearty keto skillet featuring beef, peppers, eggs, and cheese for a delicious start to your day.
# Ingredient List:
→ Main Ingredients
01 -
1/2 pound ground beef
02 -
6 large eggs
→ Vegetables
03 -
1/2 red bell pepper, chopped
04 -
1/2 green bell pepper, chopped
→ Seasonings and Aromatics
05 -
2 teaspoons garlic, minced
06 -
Salt, to taste
07 -
Black pepper, to taste
→ Cheese
08 -
1/2 cup Monterey Jack cheese, shredded
# Preparation Steps:
01 -
Cook ground beef in a large skillet over medium-high heat until fully browned, breaking up clumps occasionally. Transfer browned beef to a plate and set aside.
02 -
In the same skillet, add the chopped red and green bell peppers. Sauté over medium-high heat until slightly softened, about 3–4 minutes. Remove peppers and set aside.
03 -
Lower the heat to medium. Add the minced garlic to the empty skillet and cook for 30 seconds, stirring continuously until fragrant.
04 -
In a mixing bowl, beat the eggs thoroughly. Season with salt and black pepper according to taste.
05 -
Pour the beaten eggs into the skillet with garlic. Gently scramble, stirring constantly, until just set but still moist.
06 -
Return the browned ground beef and sautéed bell peppers to the skillet. Mix thoroughly with the scrambled eggs, ensuring even distribution.
07 -
Sprinkle Monterey Jack cheese evenly over the skillet mixture. Cover the skillet with a lid and heat on low until the cheese melts completely.
# Supplementary Details:
01 -
Ensure the eggs are not overcooked to maintain a soft, moist texture in the finished dish.