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This baked carrot oatmeal brings together cozy breakfast vibes with sweet carrot cake flavors. It's a healthy morning meal that feels like you're enjoying dessert without any regrets.
I came up with this idea during a crazy week when I needed quick, healthy breakfasts to grab. My folks weren't sure about the whole carrot cake breakfast thing at first, but now they ask for it nearly every weekend.
Ingredients
- Unsweetened applesauce: Adds wetness and natural sweetness without any oils
- Eggs: Act as the glue that keeps everything nicely together
- Honey: Gives just enough sweetness - you can change how much you use
- Milk: Makes everything wonderfully smooth - any type works fine
- Rolled oats: Make up the filling base full of fiber and good stuff
- Collagen powder: Adds more protein without changing how it tastes
- Cinnamon, ginger, nutmeg and allspice: Make it taste just like real carrot cake
- Shredded carrots: Pack in goodness, moisture and natural sweetness
- Raisins, walnuts and coconut: Create amazing texture and rich taste
- Greek yogurt and cream cheese: Make a protein-rich topping that tastes like cream cheese frosting
Easy Cooking Guide
- Mix Your Wet Stuff:
- Stir applesauce and eggs together until they're totally smooth. This makes your oatmeal nice and moist. Beat those eggs really well since they help everything stay together. Pour in honey, milk and vanilla, then mix again until everything looks silky smooth.
- Add All Dry Stuff:
- Dump in your oats, collagen powder, baking powder and all those yummy spices. Stir everything up good so there aren't any dry spots left. It'll look pretty wet right now but don't worry - the oats will soak up the liquid while baking. Make sure that baking powder gets mixed in everywhere.
- Toss In Extras:
- Carefully mix in your grated carrots and whatever extras you want like raisins, walnuts or coconut. Don't stir too hard - just enough to spread everything around evenly. The carrots should be mixed through the whole thing. Pour everything into your baking dish and smooth the top flat.
- Bake Until Done:
- Stick it in your hot oven and cook for about 25-30 minutes. Look for the edges pulling away from the pan a bit and the top turning a nice golden color. If you stick a toothpick in the middle, it should come out clean or just a tiny bit wet.
- Make Your Topping:
- While it's baking, mix yogurt, softened cream cheese, honey and vanilla until it's smooth and creamy. Make sure your cream cheese is really soft so you don't get lumps. This topping gives you extra protein while tasting like real frosting.
- Top It Off:
- Let your baked oatmeal cool for a bit before spreading the yogurt mix on top. Cut it into six pieces and eat it warm or cold - whatever you like best.
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Those shredded carrots really make this dish special. I love how they add sweetness naturally while making it healthier too. My daughter was pretty doubtful about having veggies for breakfast at first, but after trying one bite she said it was just like having dessert. Nothing beats that moment when healthy food wins over picky kids!
Keeping It Fresh
This oatmeal stays good in the fridge for about 5 days. I like to cut it into single servings after it cools down, then put them in sealed containers. If you want to freeze some, wrap each piece in plastic and put them in a freezer bag. They'll stay good for 3 months that way. To warm them up, microwave for 1-2 minutes from the fridge or 2-3 minutes if frozen. You might want to add the topping after heating for the best taste.
Simple Swaps
Don't have collagen powder? Just use protein powder instead - vanilla works really well - or just add another half cup of oats. Want to skip dairy? Use almond, coconut or oat milk, and grab some dairy-free yogurt and cream cheese for your topping. Going vegan? Replace the eggs with flax eggs by mixing 2 tablespoons ground flaxseed with 6 tablespoons water and waiting 5 minutes. You can also swap maple syrup for honey in both the oatmeal and topping.
Tasty Pairings
This oatmeal tastes great by itself but gets even better with a spoonful of extra yogurt, some nut butter drizzled on top, or fresh fruit. For a fancy weekend breakfast, serve warm pieces with a bowl of fruit salad and your favorite hot drink. Got kids? Try cutting smaller squares and calling them breakfast bars - they'll totally go for eating with their hands. This also works as a tasty afternoon snack or even a healthier dessert with a small scoop of vanilla ice cream on top.
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This baked oatmeal will surely become a favorite comfort food in your home, bringing sweetness and warmth to your busy mornings.
Foire aux questions sur la recette
- → Can I prepare this dish in advance?
Absolutely! You can store this in the fridge for up to 5 days. Either frost it before storing or keep the frosting on the side and add it fresh when you’re ready to eat. Heat single portions in the microwave for 30-60 seconds when needed.
- → What’s a good swap for collagen powder?
If you don’t have collagen powder, protein powder works just as well, or go without it. If skipping it, try adding an extra quarter cup of oats to keep the texture balanced.
- → Is this suitable for gluten-free diets?
It can be, as long as you pick certified gluten-free oats. The rest of the ingredients are naturally gluten-free, but double-check your specific brands to make sure there’s no cross-contamination if you have celiac sensitivity.
- → Can you freeze this oatmeal dish?
Yes, freeze it without the topping. Slice it into pieces, wrap them individually, and freeze for up to 3 months. Before eating, thaw in the fridge, warm up, and then add the fresh frosting.
- → What’s a vegan alternative to honey?
Swap honey for maple syrup in equal parts. Use non-dairy milk, flax eggs (mix 2 tablespoons flaxseeds with 6 tablespoons water), and make a vegan topping with dairy-free yogurt and vegan cream cheese.
- → How do I boost the protein in this oatmeal?
It already gets protein from the eggs, Greek yogurt, and collagen powder. To add more, bump up the protein powder to 3/4 cup, stir in chia seeds, or sprinkle on extra nuts.