01 -
Coat a nonstick skillet lightly with cooking spray and set over medium-high heat.
02 -
Crack the eggs into the skillet and scramble gently until just set. Transfer eggs to a plate and set aside.
03 -
Arrange the tortillas on a clean surface. Spread cottage cheese evenly in the center of each tortilla.
04 -
Distribute scrambled eggs, avocado slices, diced tomato, and chopped cilantro over the cottage cheese layer.
05 -
Sprinkle salt and black pepper over the assembled filling according to taste.
06 -
Fold the sides of each tortilla inward, then roll tightly from the bottom up to enclose the filling.
07 -
Place each burrito seam-side down in the skillet over medium heat and cook for 2 minutes per side, or until golden brown and heated through.
08 -
Transfer to a cutting board, slice in half, and serve immediately.