Flank Steak Spinach Cheese (Printable View)
Flank steak filled with spinach and cheese, rolled, seared, and oven-finished for a flavorful entrée.
# Ingredient List:
→ Main Components
01 -
1 pound flank steak, approximately 1 inch thick
02 -
2 cups fresh spinach leaves, washed and dried
03 -
4 ounces cream cheese, softened
04 -
1/2 cup grated Parmesan cheese
→ Seasonings
05 -
1 teaspoon garlic powder
06 -
1 teaspoon smoked paprika
07 -
Salt, to taste
08 -
Freshly ground black pepper, to taste
09 -
2 tablespoons olive oil
# Preparation Steps:
01 -
Preheat the oven to 375°F.
02 -
Using a meat mallet, pound the flank steak to an even thickness of approximately 1/2 inch.
03 -
Evenly spread the softened cream cheese over the surface of the steak.
04 -
Sprinkle garlic powder, smoked paprika, salt, and black pepper evenly over the cream cheese. Layer the spinach leaves and grated Parmesan cheese on top.
05 -
Roll the steak tightly from one short end to the other, enclosing the filling. Secure the roll with kitchen twine or toothpicks at regular intervals.
06 -
Heat olive oil in a large oven-safe skillet over medium-high heat. Place the steak seam side down and sear for about 3 minutes per side, until golden brown.
07 -
Transfer the skillet to the preheated oven and bake for 20 to 25 minutes, until the steak is cooked to desired doneness.
08 -
Remove from the oven and let rest for several minutes. Slice the steak crosswise into pinwheels before serving.
# Supplementary Details:
01 -
For easier slicing, allow the steak to rest so juices redistribute, resulting in cleaner cuts.